Gabriela's Food factsThe fast food company i chose was Burger King.The meal was a Angry Double Whooper, large Onion Rings, and a Large Sprite.
3 items

1120cal
    • 1120 calories Burger%20King%20Logo.jpg
    • 73g fat
    • 25g saturated fat
    • 3g trans fat
    • 175mg cholesterol
    • 59g carbs
    • 13g sugar
    • 57g protein
    • 1750mg sodium
    • 1,2,1,1,1,1,1,1,1,1
    • 98,11,3000,3001,3002,3003,7,118,74,76
  • //Onion Rings (Large)//

550cal
    • 550 calories
    • 28g fat
    • 4.5g saturated fat
    • 0g trans fat
    • 0mg cholesterol
    • 68g carbs
    • 14g sugar
    • 7g protein
    • 1200mg sodium AngryDoubleWhopper.png
    • 1,0,1,0,0,0,0
    • 85,20,10,124,61,90,112
  • //Sprite® (Large)//

390cal
    • 390 calories
    • 0g fat
    • 0g saturated fat
    • 0g trans fat
    • 0mg cholesterol
    • 104g carbs
    • 104g sugar
    • 0g protein
    • 90mg sodium
    • 1
    • 108
Total 2060cal
  • 2060 calories
  • 101g fat
  • 29.5g saturated fat
  • 3g trans fat
  • 175mg cholesterol
  • 231g carbs
  • 131g sugar
  • 64g protein
  • 3040mg sodium


This is alot for one person to take in. The total fat content of this meal is 101 grams of fat, most of the fat comes from the burger (73g of fat).The total calories are 2060, thats just about what the average person consumes throughout thier ENTIRE DAY.The amount of protein in this meal is 64g, about the average 15-30% consumed DAILY by one person.
To make this meal better you could just get a regular Whooper (680 calories), its less fatning and its still just as filling.

I found that the necicery exercise for this meal is,

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