Menu Item
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Chips & Queso
3
250
14
5
0
4
501
25
3
2
5
3
0
9
4
Refried Beans Small
6
240
4
0
0
0
678
36
10
2
11
0
6
6
18
Small - Dr. Pepper
13
141
0
0
0
0
47
39
0
39
0
0
0
0
0
Flame-Grilled Chicken Breast
4
224
9
3
0
141
617
0
0
0
36
4
0
6
6
Total
26
855
27
8
1
145
1,843
101
13
43
52
6
6
21
28
external image el-pollo-loco.jpg


The amount of serving of my food in El Pollo Loco is 26.The amount of calories in this meal is 885 calories.The amount of fat in this meal is 27 grams.The amount of carbs in this meal is 101 grams.The amount of proteins in this meal is 52 grams.The amount of dietary fiber in this meal is 13 grams.

Activity
Calories burned
Football - playing catch
70
Walking 3 mph
366
Basketball 1/2 court
688
Total Calories Burned
1,124
CONCLUSION**:
It is not a good idea to eat at el pollo loco because the food contains a lot of fat and carbs. It is also a bad idea because the amount of calories you eat is more than u need in 1 meal.



external image el-pollo-loco_0.jpg

RESOURCE:

Calculation
El Pollo Loco site
Pictures