Angelica's
and Estefania's Fast Food Throwdown.


We chose Carl's Jr. as our fast food restuarant. The meal we chose was a single guacamole bacon burger with chili cheese fries, chocolate hand scooped ice cream malt, and a chocolate chip cookie for desert.





Double Guacamole Bacon Burger
Double Guacamole Bacon Burger
Chili Cheese Fries
Chili Cheese Fries
Chocolate Hand-Scooped Ice Cream Malt
Chocolate Hand-Scooped Ice Cream Malt
Chocolate Chip Cookie
Chocolate Chip Cookie





Product
Serving Size
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Single Guacamole Bacon Burger,
315
830
490
55
17
95
1390
52
4
10
31
Chocolate Chip Cookie,
71
370
170
19
10
30
350
48
2
27
3
Chocolate Hand-Scooped Ice Cream Malt,
414
780
310
34
24
105
370
100
1
82
15
Chili Cheese Fries,
349
990
510
56
19
70
2380
91
8
1
28
Totals
1149
2970
1480
164
70
300
4490
291
15
120
77
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Our Carls Jr meal had a total of 2970 calories and of those 1480 were calories from fat which is 50%. The meal had 77 grams of protein. It had 291 grams of carbohydrates, and of those carbohydrates 15 grams were from dietary fiber.

In order to burn off all this meal a average person must do an hour and 50 minutes of running to burn it off. Or you can swim for an hour and 27 minutes to burn of the meal.

An average person should consume around 2000-25000 calories a day. Some changes that could be made to this meal to make it healthier would be instead of drinking a chocolate hand-scooped ice cream malt you could have a bottle of water. Or trade the french fries for vegies to get in your daily veggies for the day.